The program costs $100 (10% discount for active military and families) and includes:
- Coaching for your pace and fitness level
- Weekly informational updates and training plans
- Weekly training runs:
- Saturday morning group training runs with post-run Gatorade and water
- Mid-week speed workout &/or group run
- Seminars/information by professionals in physical therapy, diet and more!
- Social opportunities throughout training
- Motivation and camaraderie found only with a training group
- Virtual only training program includes a program tailored to your pace and fitness level, as well as your schedule; weekly emails, updates and flexible training plans to work around your schedule; additional info & tips (nutrition, gear, weather related advice, race day tips, etc.) and availability to provide answers to questions on all aspects of the program, training and issues related to running.