Kick Assphalt Running
 
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5K & 10K Training (6-8 weeks)

SKU:
$75.00
35 75 $35.00 - $75.00
Unavailable
per item
For beginner and experienced runners.  If you have never run, the 5K training is ideal.  I will teach you proper running form and technique and build your mileage up enough so that you can run a 5K (3.1 miles).  10K training is recommended for more runners with a little more experience.
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The program costs $75 (10% discount for active military and families) and includes:
  • Coaching for your pace and fitness level
  • Weekly informational updates and training plans
  • Weekly training run
  • Seminars/information by professionals in physical therapy, diet and more!
  • Social opportunities throughout training
  • Motivation and camaraderie found only with a training group
  • Virtual only training program includes a program tailored to your pace and fitness level; weekly emails, updates and flexible training plans to work around your schedule; additional info & tips (nutrition, gear, weather related advice, race day tips, etc.) and availability to provide answers to questions on all aspects of the program, training and issues related to running.
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