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Running 101 Seminars/Speed, Form & Technique Workshops

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$25.00
$25.00
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Seminars on running offered for individual or group settings.  1-2 hours focusing on anything from form, technique, injury prevention, training, building endurance &/or speed, running gear, running nutrition and hydration, etc.  Drills and video can be used to assist in technique and speed type seminars.
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